Built for Impact. Led with Empathy

We’re here to make workplaces better—one transition at a time.

For people and business

We’re here to solve real problems with real impact—for people and for business. Our work is driven by our values:

  • Sustainable Outcomes – Benefits that last, not box-checking

  • Evidence-Based Work – Grounded in science, not trends

  • Collaboration – Built with you, not just for you

  • Courage – Tackling taboo topics with professionalism and care

  • Integrity – Substance. Just results.

About Pause Collective

Pause Collective helps organizations retain talent and improve performance by addressing menopause as a critical workplace issue. Founded by Kathy Parslow, a business executive with deep experience in leadership, operations, transformation and HR, Pause Collective was created to close a long-overlooked gap in employee wellbeing. Through evidence-based, human-first programs, we bring practical solutions to complex, often ignored challenges—helping people thrive, and businesses succeed.

What makes us unique

We’re a strategic partner helping organizations embed real, lasting change - not a wellness trend nor a one-off lunch and learn. Here’s how we’re different:

  • We’re the first Canadian firm offering strategic, evidence-based menopause support for workplaces

  • We are experienced in the governance discussions between management and the Board regarding effective workforce planning and HR strategy.

  • We create tailored, systemic solutions—not one-size-fits-all toolkits

  • Our programs are informed by clinical expertise and designed for operational realities

  • We don’t sell supplements or health products

  • We engage partners, leaders, HR and the broader workplace—not just individual employees

Our Team

Kathy Parslow

Founder and CEO

With over 25 years in organizational strategy, workforce development and operations, Kathy brings practical, big-picture leadership to complex workplace challenges, connecting people, policy and performance.

Dr. Nathalie Gamache

Medical Advisor & Menopause Specialist

With over 20 years in clinical, surgical and academic medicine, as a gynecologist, Nathalie brings deep menopause expertise and an evidence-based approach to women’s health and workplace wellbeing.

Pauline Tu

With over 25 years of experience in marketing and strategy, Pauline brings expertise in brand positioning, go-to-market strategy and customer engagement across financial services and B2B environments. She helps turn complex ideas into clear, differentiated strategies that support customers and business growth.

Director, Strategy & Marketing

Myrthée Blanco

With over 25 years of international experience, Myrthée brings expertise in strategy, customer experience, Human-Centred Design and Group Benefits. She helps organizations turn complex challenges into practical, people-centred programs that support employees and reflect how their organizations work.

Strategic Advisor